Sports - Education & Longevity
Sports - Education & Longevity
Time Range
Scheduling for
myself
somebody else
Description
Sports - Education & Longevity with Rudi Wild
19-22 June
Possibility to attend the camp chargefree
Be inspired by one of Switzerland's best triathlon pros!
Sports - Education & Longevity with Rudi Wild
Program Schedule:
Thursday, June 19, 2025
5:30 PM Get Together Meeting Point: Hideaway Tea Room
Getting to know each other, briefing, and introduction to the camp content
Friday, June 20, 2025
10:30 AM Shake Out Run Ferchensee. Contents: Tips on technique, running, and endurance training.
4:30 PM Training at the GYM Retreat: Maintaining Muscles. Contents: The significance and importance of strength training for health and performance in practice and theory.
Saturday, June 21, 2025
9:00 AM Breakfast together (optional)
10:30 AM Running tour to Elmauer Alm or E-mountain bike tour to Wetterstein Alm.
4:00 PM Longevity Workshop: Best Practices for Your Personal Health. Contents: Daily routines and a balanced diet.
Sunday, June 22, 2025
8:00 AM Start of the Day: Stabilization and Muscles. Contents: Building flexibility and mobility, posture, body and mind
19-22 June
Possibility to attend the camp chargefree
Be inspired by one of Switzerland's best triathlon pros!
Sports - Education & Longevity with Rudi Wild
Program Schedule:
Thursday, June 19, 2025
5:30 PM Get Together Meeting Point: Hideaway Tea Room
Getting to know each other, briefing, and introduction to the camp content
Friday, June 20, 2025
10:30 AM Shake Out Run Ferchensee. Contents: Tips on technique, running, and endurance training.
4:30 PM Training at the GYM Retreat: Maintaining Muscles. Contents: The significance and importance of strength training for health and performance in practice and theory.
Saturday, June 21, 2025
9:00 AM Breakfast together (optional)
10:30 AM Running tour to Elmauer Alm or E-mountain bike tour to Wetterstein Alm.
4:00 PM Longevity Workshop: Best Practices for Your Personal Health. Contents: Daily routines and a balanced diet.
Sunday, June 22, 2025
8:00 AM Start of the Day: Stabilization and Muscles. Contents: Building flexibility and mobility, posture, body and mind
You can book individual days or all days here.
It is also possible to book the package via the room reservation.
It is also possible to book the package via the room reservation.
Description
Sports - Education & Longevity with Rudi Wild
19-22 June
Possibility to attend the camp chargefree
Be inspired by one of Switzerland's best triathlon pros!
Sports - Education & Longevity with Rudi Wild
Program Schedule:
Thursday, June 19, 2025
5:30 PM Get Together Meeting Point: Hideaway Tea Room
Getting to know each other, briefing, and introduction to the camp content
Friday, June 20, 2025
10:30 AM Shake Out Run Ferchensee. Contents: Tips on technique, running, and endurance training.
4:30 PM Training at the GYM Retreat: Maintaining Muscles. Contents: The significance and importance of strength training for health and performance in practice and theory.
Saturday, June 21, 2025
9:00 AM Breakfast together (optional)
10:30 AM Running tour to Elmauer Alm or E-mountain bike tour to Wetterstein Alm.
4:00 PM Longevity Workshop: Best Practices for Your Personal Health. Contents: Daily routines and a balanced diet.
Sunday, June 22, 2025
8:00 AM Start of the Day: Stabilization and Muscles. Contents: Building flexibility and mobility, posture, body and mind
19-22 June
Possibility to attend the camp chargefree
Be inspired by one of Switzerland's best triathlon pros!
Sports - Education & Longevity with Rudi Wild
Program Schedule:
Thursday, June 19, 2025
5:30 PM Get Together Meeting Point: Hideaway Tea Room
Getting to know each other, briefing, and introduction to the camp content
Friday, June 20, 2025
10:30 AM Shake Out Run Ferchensee. Contents: Tips on technique, running, and endurance training.
4:30 PM Training at the GYM Retreat: Maintaining Muscles. Contents: The significance and importance of strength training for health and performance in practice and theory.
Saturday, June 21, 2025
9:00 AM Breakfast together (optional)
10:30 AM Running tour to Elmauer Alm or E-mountain bike tour to Wetterstein Alm.
4:00 PM Longevity Workshop: Best Practices for Your Personal Health. Contents: Daily routines and a balanced diet.
Sunday, June 22, 2025
8:00 AM Start of the Day: Stabilization and Muscles. Contents: Building flexibility and mobility, posture, body and mind
You can book individual days or all days here.
It is also possible to book the package via the room reservation.
It is also possible to book the package via the room reservation.
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